Excessive lose weight Research Paper Example | Topics and Well Written Essays - 2000 words

Excessive lose weight - Research Paper Example However, the efforts to promote weight loss can have adverse results if not managed properly. The obsession to lose weight can lead to excessive weight loss, which predisposes individual to other health problems and eating disorders. Weight loss, also referred to as slimming in medical terms refers to the process of reducing one’s total body mass. Body mass can be lost through various ways mean loss of body fluids, body fats, muscles, mineral deposits or tendons and other connective tissues in the body. Weight loss can occur either voluntarily or unintentionally. Involuntary weight loss can occur as a result of underlying health problems. Unintentional weight loss may result from depression, chronic infections like HIV/AIDS, anxiety, stress, or diarrhea. Voluntary or intentional weight loss, on the other hand, is a conscious effort of an individual to reduce weight due to perceived or actual obese of overweight state. Excessive weight loss, on the other hand, refers to an extreme reduction in one’s body mass leading to development of other health complications. There are various reasons why individuals lose weight. Intentional weight loss has many social, psychological, and health advantages to people. Different people, however, approach the question of weight loss with varying needs and intentions. The most common reason, however, is for health purposes. Excess weight leads top various overweight and obesity conditions where one’s body mass is beyond generally accepted range for average people. Individuals who are overweight or obese are vulnerable many health complications like heart diseases, cancer, strokes, diabetes, emotional problems like depression, and reducing one’s lifespan (Lipowski 13). It is, therefore, advisable for individuals to avoid gaining extra pound in order live healthy lifestyles and avoid these diseases. Weight loss, if properly managed, is healthy processes that can

Module 6 Reflections Essay Example | Topics and Well Written Essays - 750 words

Module 6 Reflections - Essay Example One key area that outstood in the module was the coding and interpretation of data. Through the lecture I got so much insight on the best strategies of analyzing the data. I remember vividly the lecturer’s commandments of data analysis. The first thing addressed was that there is need to have a thorough understanding of the literature presented. The second point involved adequate preparation while the other thing was to organize archival data in clear batches. Through these steps plus the reading from the textbook helped me have a solid understanding of the best approach to data analysis. I remember very well reading that data is supposed to be reviewed before it is coded. Another area of concern was in understanding the whole aspect of validity. I went through the textbook to gain further insight on the topic hence I was able to get a number of concepts about the topic. It was not ringing into my mind the so called external and internal validity but I sought help from a friend who distinguished the two aspects for me in concise details. According to what I understood, internal validity deals with the extent to which research findings minimizes the biasness that is achieved through the research while external validity refers to the generalizability of a research to other populations. Upon getting, the basic information through the lecture to the text, which provides some great insight on most of the aspects, learnt in class. Dr. Long shed some good light on the ways of dealing with substance and rigor in qualitative research. Even if validity had proven somehow tricky to get the full concept behind it, Long mentioned the distinction between validity and credibility. However, despite the understanding one question still lingers in my mind and requires someone to give me an elaborate description. The difference between credibility and reliability is the area of concern. In module 4, I had encountered a number of challenges in differentiating between